Cinnabon · Frozen Bread and Dough
Caramel Pecans Ooey-gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey-gooey
One roll (140g) serving of Caramel Pecans Ooey-gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey-gooey by Cinnabon has 510 calories, 39g of sugars and 580mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2670524, record updated Oct 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670524, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810067726252
- Category
- Frozen Bread and Dough
- Records
- 1 under this UPC
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 92% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.9 g | 3.3 g | 92% |
| Sodium | 414 mg | 480 mg | 36% |
| Protein | 5 g | 7.5 g | 18% |
| Calories | 364 | 316 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Dinner Rolls HY-VEE | 329 mg | 263 |
| White Dinner Rolls RHODES | 329 mg | 263 |
| Yeast Rolls FOOD CLUB | 326 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): DOUGH: FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), DOUGH CONCENTRATE (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE BAKING SODA] CONTAINS 2% OR LESS OF: BETA CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, MONO & DIGLYCERIDES, WHEY), WATER, CONTAINS LESS THAN 2% OF ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [RESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), NATURAL BUTTER & VANILLA FLAVOR, NONFAT DRY MILK, PALM OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, SOYBEAN OIL, WHOLE EGGS; CARAMEL TOPPING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), CREAM, SKIM MILK POWDER, CORN STARCH MODIFIED, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE; SMEAR: BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CINNAMON, MOLASSES, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); PECANS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.
Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2670524).
More Cinnabon frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Cinnaring | 370 | 23.91 g | 370 mg |
| Soft Baked Cinnamon Roll Bites Covered with Cinnamon Glaze and Cream Cheese Frosting | 347 | 25.51 g | 224 mg |
| Frosted Cinnasweet Cinnamon Swirl Rolls Topped with Cinnabon Signature Frosting Swirls | 412 | 26.47 g | 353 mg |
| Frosting Filled Cinnapastry Cinnamon Pastry Filled with Cinnabon Signature Frosting and Brown Sugar Cinnamon | 425 | 24.53 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cinnabon Caramel Pecans Ooey-gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey-gooey?
510 per 1 roll (140g) serving, and 364 per 100 g.
How much sodium is in Cinnabon Caramel Pecans Ooey-gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey-gooey?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov