Cinnabon · Breads and Buns
Cinnamon Bread with Cinnamon Bursts
One slice (38g) serving of Cinnamon Bread with Cinnamon Bursts by Cinnabon has 110 calories, 6g of sugars and 160mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2580031, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2580031, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250020176
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 94% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 70% carbohydrate, 20% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.8 g | 4.7 g | 94% |
| Sodium | 421 mg | 464 mg | 32% |
| Protein | 7.9 g | 8.9 g | 31% |
| Calories | 289 | 267 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK, SUGAR, BROWN SUGAR, SOYBEAN OIL, BUTTER* (MADE FROM MILK), WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MAKARA CINNAMON, RAISIN JUICE CONCENTRATE, CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYMES), YEAST, FRUCTOSE, SALT, DEXTROSE, CANOLA OIL, DOUGH CONDITIONERS (DISTILLED MONOGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
The statement lists 22 ingredients at the top level, beginning with Unbleached and Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2580031).
More Cinnabon breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Bread with Bursts | 289 | 13.16 g | 395 mg |
| Cinnamon Bread | 316 | 15.79 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cinnabon Cinnamon Bread with Cinnamon Bursts?
110 per 1 slice (38g) serving, and 289 per 100 g.
How much sodium is in Cinnabon Cinnamon Bread with Cinnamon Bursts?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov