Cinnabon · Crusts and Dough
Traditional Chocolate Chip Cookie Dough
One cookie (33g) serving of Traditional Chocolate Chip Cookie Dough by Cinnabon has 140 calories, 11g of sugars and 170mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2670517, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670517, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810067727655
- Category
- Crusts and Dough
- Records
- 1 under this UPC
How it compares with other crusts and dough
Per 100 g, it has more sugar than 74% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 12.4 g | 74% |
| Sodium | 515 mg | 482 mg | 53% |
| Protein | 6.1 g | 5.3 g | 68% |
| Calories | 424 | 357 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other dough in this aisle
498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 430 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scoop & Bake Cookies Dough, Chunky Chocolate Chip CRAZY ABOUT COOKIES | 411 mg | 429 |
| Gluten Be Gone, Delicious Oatmeal Raisin Cookie Dough GLUTEN BE GONE | 411 mg | 393 |
| Classic Pizza Dough PILLSBURY | 407 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), SUGAR, MARGARINE (PALM OIL, PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR VITAMIN A PALMITATE VITAMIN DS), SEMI SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN VITAMIN EMULSIFIERI, NATURAL FLAVOR, MILK), WATER, BROWN SUGAR, INVERT SUGAR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF EGGS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE, NATURAL FLAVOR, CORN STARCH.
The statement lists 5 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2670517).
More Cinnabon crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Cookie Dough | 447 | 36.84 g | 395 mg |
| Cinnabon, Bakery Inspired Cinnamon Rolls | 326 | 26.09 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cinnabon Traditional Chocolate Chip Cookie Dough?
140 per 1 cookie (33g) serving, and 424 per 100 g.
How much sodium is in Cinnabon Traditional Chocolate Chip Cookie Dough?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov