Cinnabon · Croissants, Sweet Rolls, Muffins and Other Pastries
Cinnabon, Mini Pull-aparts
One mini pull-apart (39g) serving of Cinnabon, Mini Pull-aparts has 140 calories, 10g of sugars and 240mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1636285, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1636285, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018000440115
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 44% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 26.7 g | 44% |
| Sodium | 615 mg | 314 mg | 98% |
| Protein | 2.6 g | 4.7 g | 4% |
| Calories | 359 | 384 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM AND SOYBEAN OIL, DEXTROSE, MARGARINE (PALM AND SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE]), HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, FRACTIONATED PALM OIL, CORN STARCH, CINNAMON, SALT, MONO AND DIGLYCERIDES, VITAL WHEAT GLUTEN, DRIED MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, CITRIC ACID, BHT, TBHQ), POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, PROPYLENE GLYCOL ALGINATE, YELLOW 5 & 6, LACTIC ACID, COLOR ADDED, RED 40, CREAM CHEESE (CREAM, MILK, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ENZYMES).
The statement lists 30 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1636285).
More Cinnabon croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Pastry Bites | 345 | 20 g | 200 mg |
| Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries | 373 | 30.67 g | 373 mg |
| Gooey Bites | 333 | 28.85 g | 58 mg |
| Pumpkin Spice Muffin | 416 | 35.4 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cinnabon, Mini Pull-aparts?
140 per 1 mini pull-apart (39g) serving, and 359 per 100 g.
How much sodium is in Cinnabon, Mini Pull-aparts?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov