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Cinnabon · Croissants, Sweet Rolls, Muffins and Other Pastries

Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries

A 75g serving of Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries by Cinnabon has 280 calories, 23g of sugars and 280mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2468089, record updated Nov 3, 2022).

Nutrition Facts

Serving size75g
Amount per serving
Calories280
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 280mg12%
Total Carbohydrate 47g17%
Dietary Fiber <1g3%
Total Sugars 23g
Includes Added Sugars 23g46%
Protein 4g8%
Vitamin D not declared
Calcium 30mg3%
Iron 2mg11%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810067723367
UPC
810067723367
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 68% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.7 g26.7 g68%
Sodium373 mg314 mg75%
Protein5.3 g4.7 g68%
Calories37338438%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other pastries in this aisle

457 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastries. Per 100 g their median is 385 calories, 346 mg of sodium and 3.9 g of protein; 343 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Toaster Strudel Pastries, Apple ESSENTIAL EVERYDAY296 mg315
Frosted Blueberry Toaster Pastries BEST CHOICE292 mg354
Toaster Pastries NATURE'S PATH288 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, ICING SUGAR (SUGAR, CORN STARCH), YEAST, GLUCOSE SYRUP, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHO, CITRIC ACID), PALM OIL, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), CARRAGEENAN, CINNAMON, CITRIC ACID (TO PRESERVE), COLORS (FD&C YELLOW #5, FD&C YELLOW #6), CORN SYRUP, EGGS, ENZYMES, GLYCERIN, GUAR GUM, LACTIC ACID, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), LOCUST BEAN GUM, MARGARINE (PALM OIL WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR. BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MILK, PECTIN, POLYSORBATE 60 (EMULSIFIER), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), SALT, SODIUM CITRATE, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SUGAR SYRUP, XANTHAN GUM.

The statement lists 36 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.

Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2468089).

More Cinnabon croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnabon, Mini Pull-aparts35925.64 g615 mg
Cinnamon Pastry Bites34520 g200 mg
Gooey Bites33328.85 g58 mg
Pumpkin Spice Muffin41635.4 g442 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cinnabon Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries?

280 per 75g serving, and 373 per 100 g.

How much sodium is in Cinnabon Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Golden West Trading, Inc. submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov