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Best Choice · Croissants, Sweet Rolls, Muffins and Other Pastries

Frosted Blueberry Toaster Pastries

A 2 pastries (96g) serving of Frosted Blueberry Toaster Pastries by Best Choice has 340 calories, 27g of sugars and 280mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2656174, record updated Sep 21, 2023).

Nutrition Facts

Serving size2 pastries (96g)
Amount per serving
Calories340
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 62g23%
Dietary Fiber <1g3%
Total Sugars 27g
Includes Added Sugars 27g54%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.7mg9%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038339007
UPC
070038339007
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 56% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 75% carbohydrate, 22% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Blueberry Toaster Pastries against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.1 g26.7 g56%
Sodium292 mg314 mg41%
Protein3.1 g4.7 g8%
Calories35438427%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other pastries in this aisle

457 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastries. Per 100 g their median is 385 calories, 346 mg of sodium and 3.9 g of protein; 125 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Strawberry with Frosting Toaster Pastries ANNIE'S HOMEGROWN231 mg346
Frosted Brown Sugar Cinnamon Toaster Pastries GREAT VALUE231 mg394
Frosted Strawberry Milkshake Toaster Pastries POP-TARTS229 mg396

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUECD IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM AND/OR CANOLA AND/OR SOYBEAN OIL, WHEY PERMEATE, WATER, PREGELATINIZED YELLOW CORN FLOUR, SALT, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, RED 40, BLUEBERRY JUICE CONCENTRATE, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, YELLOW CORN FLOUR, BLUE 1, TURMERIC (COLOR), CALCIUM CARBONATE.

The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduecd Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2656174).

More Best Choice croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Cookies & Creme Toaster Pastries35428.12 g344 mg
Frosted Cherry Toaster Pastries36529.17 g312 mg
Frosted Strawberry Toaster Pastries36529.17 g292 mg
Frosted Brown Sugar Cinnamon Toaster Pastries36530.21 g302 mg
Frosted S'mores Toaster Pastries, Frosted S'mores36529.17 g177 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Frosted Blueberry Toaster Pastries?

340 per 2 pastries (96g) serving, and 354 per 100 g.

How much sodium is in Best Choice Frosted Blueberry Toaster Pastries?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Sep 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov