Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Creme Filled Cakes, Vanilla
One 1/2 oz (43g) serving of Creme Filled Cakes, Vanilla by Mrs. Freshley's has 170 calories, 21g of sugars and 100mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2098718, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2098718, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250010696
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 95% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 66% carbohydrate, 32% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.8 g | 31.8 g | 95% |
| Sodium | 233 mg | 289 mg | 28% |
| Protein | 2.3 g | 3.7 g | 11% |
| Calories | 395 | 386 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cakes in this aisle
1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 202 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Iced Orange Creme Snack Cakes LITTLE DEBBIE | 186 mg | 442 |
| Red Velvet Cupcakes GLUTEN FREE NATION | 186 mg | 457 |
| Vanilla Cupcakes with Vanilla Frosting EDELWEISS PATISSERIE | 184 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY (MILK), BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, EGG WHITES, NONFAT MILK, CORN STARCH, GLYCERINE, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, CALCIUM CARBONATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AGAVE SYRUP, INULIN (AGAVE), SALT, CALCIUM SULFATE, POLYSORBATE 80, GUAR GUM, POLYSORBATE 60, MALTODEXTRIN, SORBITAN MONOSTEARATE, CELLULOSE GUM, AGAR, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SODIUM HEXAMETAPHOSPHATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, TRICALCIUM PHOSPHATE, SOY FLOUR, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.
The statement lists 45 ingredients at the top level, beginning with Sugar, Whey (milk), Bleached and Unbleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2098718).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creme Filled Cakes, Chocolate | 395 | 44.19 g | 279 mg |
| Chocolate Flavored Swiss Rolls Creme Filled Cakes | 392 | 45.1 g | 265 mg |
| Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa | 391 | 21.09 g | 211 mg |
| Cookies 'n' Creme Flavored Deluxe Inspired Cakes Filled with Chocolate Creme Made with Real Hershey's Cocoa | 400 | 44 g | 300 mg |
| Birthday Cake Bar | 403 | 44.16 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Creme Filled Cakes, Vanilla?
170 per 1 1/2 oz (43g) serving, and 395 per 100 g.
How much sodium is in Mrs. Freshley's Creme Filled Cakes, Vanilla?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov