Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Cookies 'n' Creme Flavored Deluxe Inspired Cakes Filled with Chocolate Creme Made with Real Hershey's Cocoa
A 1.75 oz (50g) serving of Cookies 'n' Creme Flavored Deluxe Inspired Cakes Filled with Chocolate Creme Made with Real Hershey's Cocoa by Mrs. Freshley's has 200 calories, 22g of sugars and 150mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2182141, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2182141, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250916431
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 86% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 63% carbohydrate, 35% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44 g | 31.8 g | 86% |
| Sodium | 300 mg | 289 mg | 54% |
| Protein | 2 g | 3.7 g | 6% |
| Calories | 400 | 386 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cocoa in this aisle
35 of the 8,749 cakes, cupcakes, snack cakes products are named cocoa. Per 100 g their median is 419 calories, 311 mg of sodium and 4.2 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Cake Marlenka with Cocoa MIKO INTERNATIONAL S.R.O. | 213 mg | 437 |
| Marshmallow Rice Treats Crispy Cakes, Cocoa Concoction THE CRISPERY | 212 mg | 400 |
| Italian Dessert Layers of Sponge Cake Soaked in Tiramisu Flavored Sauce with Cream, Mascarpone Cheese & Cocoa JON DONAIRE | 205 mg | 269 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, EGGS, VEGETABLE OIL (SOYBEAN OIL AND PALM OIL), CHOCOLATE BITS (WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], WHEAT STARCH, CANOLA OIL, SALT, SODIUM BICARBONATE), CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN, WHEY (MILK]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, MONOGLYCERIDES, DEXTROSE, COCOA (NATURAL AND PROCESSED WITH ALKALI), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, CORN STARCH, TITANIUM DIOXIDE (COLOR), SODIUM STEAROYL LACTYLATE, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, VANILLA BEAN POWDER, SOY LECITHIN, CITRIC ACID, TRICALCIUM PHOSPHATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, WHEAT GLUTEN, CORN FLOUR, WHEAT STARCH, POTATO STARCH, PROPYLENE GLYCOL MONOESTER, WHEAT FLOUR, ASCORBIC ACID, CELLULOSE GUM, SODIUM ALGINATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
The statement lists 42 ingredients at the top level, beginning with Sugar, Enriched Bleached and Unbleached Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2182141).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birthday Cake Bar | 403 | 44.16 g | 273 mg |
| Creme Filled Cakes, Chocolate | 395 | 44.19 g | 279 mg |
| Creme Filled Cakes, Vanilla | 395 | 48.84 g | 233 mg |
| Chocolate Flavored Swiss Rolls Creme Filled Cakes | 392 | 45.1 g | 265 mg |
| Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa | 391 | 21.09 g | 211 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Cookies 'n' Creme Flavored Deluxe Inspired Cakes Filled with Chocolate Creme Made with Real Hershey's Cocoa?
200 per 1.75 oz (50g) serving, and 400 per 100 g.
How much sodium is in Mrs. Freshley's Cookies 'n' Creme Flavored Deluxe Inspired Cakes Filled with Chocolate Creme Made with Real Hershey's Cocoa?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov