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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Apple Cake Donuts, Glazed Caramel

One donut (71g) serving of Apple Cake Donuts, Glazed Caramel by Bakery Fresh Goodness has 310 calories, 25g of sugars and 320mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1936474, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 donut (71g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 43g16%
Dietary Fiber <1g4%
Total Sugars 25g
Includes Added Sugars 25g50%
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110092632
UPC
011110092632
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 60% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cake Donuts, Glazed Caramel against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.2 g31.8 g60%
Sodium451 mg289 mg91%
Protein4.2 g3.7 g63%
Calories43738684%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 435 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frosted Donuts Yellow Cake Donuts with Chocolate Frosting 7 SELECT360 mg440
Frosted Heart-shaped Donuts FAVORITE DAY359 mg410
Glazed Mini Donuts HOSTESS357 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, APPLES (CONTAINS SULFUR DIOXIDE), CORN SYRUP, CARAMEL FLAVORED BITS (SUGAR, BROWN SUGAR, CORN SYRUP, CORN CEREAL, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE). CONTAINS LESS THAN 2% OF: DEXTROSE, SPICES, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CITRIC ACID, LOCUST BEAN GUM, ERYTHORBIC ACID, CARAMEL COLOR, WHEAT STARCH, MILK PROTEIN CONCENTRATE, POTASSIUM SORBATE AND SORBIC ACID AND SODIUM PROPIONATE (PRESERVATIVES), SALT, MONO- AND DIGLYCERIDES, TOASTED WHEAT GERM, LACTOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC EXTRACT (COLOR), KARAYA GUM, ENZYMES, EGG. GLAZE ALSO CONTAINS - SUGAR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1936474).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Donuts43715.49 g493 mg
Chocolate Glazed Peppermint Donuts43718.31 g282 mg
Patriotic Cupcakes43952.63 g439 mg
Bakery Fresh Goodness, Chocolate Lovers Colossal Brownie43552.94 g306 mg
Red Velvet Cake43552.17 g446 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Apple Cake Donuts, Glazed Caramel?

310 per 1 donut (71g) serving, and 437 per 100 g.

How much sodium is in Bakery Fresh Goodness Apple Cake Donuts, Glazed Caramel?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov