Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes
Bakery Fresh Goodness, Red Powdered Donut Holes
A 4 donut holes (57g) serving of Bakery Fresh Goodness, Red Powdered Donut Holes has 240 calories, 13g of sugars and 290mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2053809, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2053809, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110653826
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 20% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.8 g | 31.8 g | 20% |
| Sodium | 509 mg | 289 mg | 97% |
| Protein | 5.3 g | 3.7 g | 81% |
| Calories | 421 | 386 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 726 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted Donuts SNACK PLANET | 407 mg | 444 |
| Powdered Sugar Mini Donuts MRS. FRESHLEY'S | 407 mg | 426 |
| Crunch Donut Minis SPEEDY CHOICE | 407 mg | 407 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, DEXTROSE, SOYBEAN OIL, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: GLYCERIN, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), DEPROTEINIZED WHEY, SALT, SODIUM PROPIONATE AND CALCIUM PROPIONATE AND CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO-AND DIGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, EGGS, GUAR GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, RED 40 LAKE, ANNATTO AND TURMERIC EXTRACTS (COLOR), SPICE, TITANIUM DIOXIDE (COLOR), YELLOW 6 LAKE, XANTHAN GUM, CELLULOSE GUM, ENZYMES.
The statement lists 28 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2053809).
More Bakery Fresh Goodness cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Loaf Cake, Double Chocolate | 421 | 31.58 g | 368 mg |
| Red Velvet Cupcakes Topped with Icing and Cake Crumbs | 423 | 39.44 g | 338 mg |
| Caramel Apple Cake Donuts with Powdered Sugar | 423 | 22.54 g | 338 mg |
| Red Velvet Cake with Cream Cheese Icing | 417 | 50 g | 400 mg |
| Cinnamon Donut Holes | 417 | 22.92 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakery Fresh Goodness, Red Powdered Donut Holes?
240 per 4 donut holes (57g) serving, and 421 per 100 g.
How much sodium is in Bakery Fresh Goodness, Red Powdered Donut Holes?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov