Nutrisystem · Cakes, Cupcakes, Snack Cakes
Breakfast Cinnamon Roll
One package (58g) serving of Breakfast Cinnamon Roll by Nutrisystem has 180 calories, 10g of sugars and 180mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 1936823, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1936823, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 58g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 632674842046
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 8% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 61% carbohydrate, 24% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.2 g | 31.8 g | 8% |
| Sodium | 310 mg | 289 mg | 58% |
| Protein | 12.1 g | 3.7 g | 99% |
| Calories | 310 | 386 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other roll in this aisle
218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cake Rolled with Peanut Butter Creamy Filling HOSTESS | 247 mg | 419 |
| Swiss Rolls BAKER'S TREAT | 246 mg | 393 |
| Creme Filled Swiss Rolls Snack Cakes GREAT VALUE | 246 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID), SUGAR, WHEAT PROTEIN ISOLATE, CHICORY ROOT, SOYBEAN OIL, FIG PASTE (DESEEDED), FRUCTOSE, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CINNAMON, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), YEAST, DOUGH CONDITIONER (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE), EGGS, SALT, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), STABILIZERS (MALTODEXTRIN, AGAR, LOCUST BEAN GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BROWN SUGAR, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, CORN SYRUP, TAPIOCA DEXTRIN, ASCORBIC ACID.
The statement lists 25 ingredients at the top level, beginning with Nonfat Milk, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour. Its own allergen line reads: "Contains MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CINNAMON, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), YEAST, DOUGH CONDITIONER (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE), EGGS, SALT, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), STABILIZERS (MALTODEXTRIN, AGAR, LOCUST BEAN GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BROWN SUGAR, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, CORN SYRUP, TAPIOCA DEXTRIN, ASCORBIC ACID". For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 1936823).
More Nutrisystem cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft-baked Fudge Brownie | 312 | 18.75 g | 562 mg |
| Cinnamon Buns | 275 | 15.69 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutrisystem Breakfast Cinnamon Roll?
180 per 1 package (58g) serving, and 310 per 100 g.
How much sodium is in Nutrisystem Breakfast Cinnamon Roll?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutrisystem, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov