Lucy's · Cakes, Cupcakes, Snack Cakes
Savory Seed Brownie Crisp
One oz (28g) serving of Savory Seed Brownie Crisp by Lucy's has 100 calories, 9g of sugars and 50mg of sodium, as submitted by Westminster Cracker Company Inc. to USDA (FoodData Central 2081330, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2081330, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Westminster Cracker Company Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 853771005404
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 51% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 53% carbohydrate, 36% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 31.8 g | 51% |
| Sodium | 179 mg | 289 mg | 14% |
| Protein | 10.7 g | 3.7 g | 99% |
| Calories | 357 | 386 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other crisp in this aisle
214 of the 8,749 cakes, cupcakes, snack cakes products are named crisp. Per 100 g their median is 409 calories, 321 mg of sodium and 3.6 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Birthday Cake Crispy Treat BLAKE'S SEED BASED | 140 mg | 420 |
| Marshmallow Crispy Rice Treat CIRCLE K | 137 mg | 363 |
| Brownie Crisp Gluten Free Cookies NATURE'S PROMISE | 125 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), ORGANIC SOY MILK* (CONTAINS CARRAGEENAN), PUMPKIN SEEDS, COCOA, SUSTAINABLE PALM FRUIT OIL, ORGANIC VANILLA EXTRACT*, BAKING SODA, SALT, CINNAMON, XANTHAN GUM, EXPELLER PRESSED CANOLA OIL, POTASSIUM BITARTRATE, CALCIUM CARBONATE, CELLULOSE GUM, SUNFLOWER OIL, SUNFLOWER LECITHIN, GROUND RED PEPPER.
The statement lists 18 ingredients at the top level, beginning with All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten-free Oat, Garbanzo/chickpea. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Westminster Cracker Company Inc. submitted to USDA (FoodData Central 2081330).
More Lucy's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brownie Crisp, Mint Chocolate | 357 | 39.29 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lucy's Savory Seed Brownie Crisp?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Lucy's Savory Seed Brownie Crisp?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Westminster Cracker Company Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov