Wow! Protein Donut · Cakes, Cupcakes, Snack Cakes
Chocolate Donuts
One donut (66g) serving of Chocolate Donuts by Wow! Protein Donut has 120 calories, 4g of sugars and 240mg of sodium, as submitted by Jim Buddy, LLc to USDA (FoodData Central 2180814, record updated Sep 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2180814, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jim Buddy, LLc submitted to USDA, for the declared 66g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860001141306
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 2% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 49% carbohydrate, 21% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 31.8 g | 2% |
| Sodium | 364 mg | 289 mg | 73% |
| Protein | 16.7 g | 3.7 g | 99% |
| Calories | 182 | 386 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 219 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Striped Chocolate Chip Delightfuls Oven-baked Donuts ENTENMANN'S | 291 mg | 436 |
| Sour Cream Donuts PRICE CHOPPER | 291 mg | 395 |
| Pumpkin Spice Mini Miniature Fall Donuts CT BAKERY | 288 mg | 346 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): WATER WHOLE EGG, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, MILLED FLAXSEED), UNSWEETENED APPLESAUCE, ERYTHRITOL, UNBLEACHED WHEAT FLOUR, COCOA POWDER, SUGAR CONTAINS 2% OR LESS: NON-FAT DRY MILK, CANOLA OIL, CANE FLOUR, GUAR GUM, SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, SODIUM PROPIONATE, PHOSPHORIC ACID, MONO- AND DIGLYCERIDES, ENZYMES, STEVIA, NATURAL FLAVORS.
The statement lists 22 ingredients at the top level, beginning with Water Whole Egg, Protein Blend (milk Protein Concentrate, Wheat Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2021), not the label on the shelf today.
Source: the ingredient statement Jim Buddy, LLc submitted to USDA (FoodData Central 2180814).
More Wow! Protein Donut cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cake Batter Donuts | 197 | 7.58 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wow! Protein Donut Chocolate Donuts?
120 per 1 donut (66g) serving, and 182 per 100 g.
How much sodium is in Wow! Protein Donut Chocolate Donuts?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jim Buddy, LLc submitted to USDA, last updated Sep 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov