Primebites · Cakes, Cupcakes, Snack Cakes
Chocolate Cookie Monster Protein Brownie
One brownie (65g) serving of Chocolate Cookie Monster Protein Brownie by Primebites has 190 calories, 7g of sugars and 210mg of sodium, as submitted by Alpha Prime Apparel, Inc. to USDA (FoodData Central 2554360, record updated Apr 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554360, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alpha Prime Apparel, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 843562127477
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 3% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 44% carbohydrate, 28% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.8 g | 31.8 g | 3% |
| Sodium | 328 mg | 289 mg | 63% |
| Protein | 24.6 g | 3.7 g | 100% |
| Calories | 292 | 386 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 604 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Brownie Bites BAKE SHOPPE | 262 mg | 350 |
| Markets of Meijer, Turtle Drizzle Brownie MARKETS OF MEIJER | 261 mg | 413 |
| Brownies, Chocolate Fudge THE BAKERY | 261 mg | 413 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (COLLAGEN HYDROLYSATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL BLEND, EGG, ERYTHRITOL, MONK FRUIT EXTRACT, BROWN SUGAR, OREOS, FLOUR BLEND (ALMOND FLOUR, COCONUT FLOUR), SUGAR FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMOND MILK, COCOA POWER, VANILLA FLAVOR, POTASSIUM SORBATE, CHOCOLATE COLOR, COOKIE DOUGH FLAVOR, SALT, BAKING POWDER
The statement lists 17 ingredients at the top level, beginning with Protein Blend (collagen Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.
Source: the ingredient statement Alpha Prime Apparel, Inc. submitted to USDA (FoodData Central 2554360).
Questions about this product
How many calories are in Primebites Chocolate Cookie Monster Protein Brownie?
190 per 1 brownie (65g) serving, and 292 per 100 g.
How much sodium is in Primebites Chocolate Cookie Monster Protein Brownie?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alpha Prime Apparel, Inc. submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov