Ello Raw · Cakes, Cupcakes, Snack Cakes
Superfood Snack Bites, Cinnamon Donut
A 56g serving of Superfood Snack Bites, Cinnamon Donut by Ello Raw has 240 calories, 17g of sugars and 0mg of sodium, as submitted by Ello Raw to USDA (FoodData Central 2432090, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2432090, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ello Raw submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860064000701
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 46% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 42% carbohydrate, 48% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.4 g | 31.8 g | 46% |
| Sodium | 0 mg | 289 mg | 0% |
| Protein | 10.7 g | 3.7 g | 99% |
| Calories | 429 | 386 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, NUTMEG, WALNUTS, COCONUT CRYSTALS, DATES, CINNAMON
The statement lists 6 ingredients at the top level, beginning with Cashews, Nutmeg, Walnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ello Raw submitted to USDA (FoodData Central 2432090).
More Ello Raw cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Superfood Snack Bites, Goji Cacao Brownie | 429 | 26.79 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ello Raw Superfood Snack Bites, Cinnamon Donut?
240 per 56g serving, and 429 per 100 g.
How much sodium is in Ello Raw Superfood Snack Bites, Cinnamon Donut?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ello Raw submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov