Gnc · Cakes, Cupcakes, Snack Cakes
Chocolate Confetti Protein Brownies
A 45g serving of Chocolate Confetti Protein Brownies by Gnc has 170 calories, 2g of sugars and 330mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2630184, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630184, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 048107244545
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 2% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 34% carbohydrate, 31% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 31.8 g | 2% |
| Sodium | 733 mg | 289 mg | 100% |
| Protein | 33.3 g | 3.7 g | 100% |
| Calories | 378 | 386 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownies in this aisle
287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 286 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownies, Chocolate Caramel FIBER ONE | 545 mg | 394 |
| Cookie & Chocolate Chip Brownies BETTER TOGETHER | 533 mg | 400 |
| Salted Caramel Brownies AHOLD | 504 mg | 432 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, WHEY PROTEIN CONCENTRATE, TAPIOCA FIBER SYRUP. WHEY PROTEIN ISOLATE, WATER, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), RAINBOW SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM KERNEL OIL AND/OR PALM OIL], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, FD&C RED # 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #6 LAKE, CARNAUBA WAX, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE, FD&C RED #3, FD&C RED #40) AND LESS THAN 2%: ALMOND, BAKING SODA, BETA-CAROTENE (COLOR), MALTITOL, MONO & DIGLYCERIDES, NATURAL FLAVORS, PALM KERNEL OIL, PEANUT, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUGAR, SUNFLOWER LECITHIN, VITAMIN A PALMITATE (COLOR), WHEY.
The statement lists 24 ingredients at the top level, beginning with Soy Protein Isolate, Vegetable Glycerin, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2630184).
Questions about this product
How many calories are in Gnc Chocolate Confetti Protein Brownies?
170 per 45g serving, and 378 per 100 g.
How much sodium is in Gnc Chocolate Confetti Protein Brownies?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov