GetFoodFacts

Alpha Prime · Cakes, Cupcakes, Snack Cakes

Chocolate Cookie Monster Protein Brownie Snack

A 65g serving of Chocolate Cookie Monster Protein Brownie Snack by Alpha Prime has 190 calories, 6g of sugars and 270mg of sodium, as submitted by Alpha Prime Apparel, Inc. to USDA (FoodData Central 2652112, record updated Sep 6, 2023).

Nutrition Facts

Serving size65g
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 270mg12%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 15g30%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alpha Prime Apparel, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0843562128900
UPC
843562128900
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 3% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 36% carbohydrate, 38% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Cookie Monster Protein Brownie Snack against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.2 g31.8 g3%
Sodium415 mg289 mg85%
Protein23.1 g3.7 g100%
Calories29238611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownie in this aisle

723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 669 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Food Lion, Brownie Mix, Chewy Fudge FOOD LION328 mg414
Chocolate Cookie Monster Protein Brownie PRIMEBITES328 mg292
Fudge Iced Brownies DIERBERGS BAKEHOUSE326 mg391

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, COLLAGEN HYDROLYSATE, ALMOND FLOUR, VEGETABLE MARGARINE, ERYTHRITOL, EGGS, TAPIOCA FIBER, BROWN SUGAR, SUGAR FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), CHOCOLATE COOKIE PIECES (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], COCOA [PROCESSED WITH ALKALI], MILK, NONFAT DRY MILK, SOY LECITHIN, WATER, CORN SYRUP, VANILLA FLAVOR), POTASSIUM SORBATE, BAKING POWDER, SALT.

The statement lists 14 ingredients at the top level, beginning with Whey Protein Concentrate, Whey Protein Isolate, Collagen Hydrolysate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.

Source: the ingredient statement Alpha Prime Apparel, Inc. submitted to USDA (FoodData Central 2652112).

Questions about this product

How many calories are in Alpha Prime Chocolate Cookie Monster Protein Brownie Snack?

190 per 65g serving, and 292 per 100 g.

How much sodium is in Alpha Prime Chocolate Cookie Monster Protein Brownie Snack?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alpha Prime Apparel, Inc. submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov