Rocky Mountain Pies · Cakes, Cupcakes, Snack Cakes
Apple Lattice Pie
A 0.2 pie (136g) serving of Apple Lattice Pie by Rocky Mountain Pies has 350 calories, 19g of sugars and 270mg of sodium, as submitted by Tab Magnets to USDA (FoodData Central 2164566, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164566, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tab Magnets submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 081536016697
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 5% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 31.8 g | 5% |
| Sodium | 199 mg | 289 mg | 19% |
| Protein | 2.9 g | 3.7 g | 29% |
| Calories | 257 | 386 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other lattice in this aisle
48 of the 8,749 cakes, cupcakes, snack cakes products are named lattice. Per 100 g their median is 260 calories, 191 mg of sodium and 2.5 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Rhubarb Lattice Pie BEEHIVE | 154 mg | 257 |
| Apple Lattice Pie FOOD LION | 152 mg | 304 |
| Old Fashioned Lattice-topped Pie, Cherry KOZLOWSKI FARMS | 123 mg | 268 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lattice", one per barcode.
What is in it
Ingredients (as submitted): APPLES, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, SPICES, CINNAMON, CITRIC ACID, DEXTROSE, SORBIC ACID, CAROB BEAN GUM, CELLULOSE GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE
The statement lists 18 ingredients at the top level, beginning with Apples, Enriched Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Tab Magnets submitted to USDA (FoodData Central 2164566).
More Rocky Mountain Pies cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keylime Meringue Pie | 257 | 27.21 g | 176 mg |
| Pumpkin Chiffon with Caramel | 256 | 19.66 g | 154 mg |
| Four Seasons Apple, Cherry, Peach & Berry Pie | 258 | 15.32 g | 177 mg |
| Pumpkin Chiffon with Real Cream Topping | 256 | 15.38 g | 154 mg |
| Meringue Pie, Strawberry Margarita | 250 | 21.32 g | 132 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rocky Mountain Pies Apple Lattice Pie?
350 per 0.2 pie (136g) serving, and 257 per 100 g.
How much sodium is in Rocky Mountain Pies Apple Lattice Pie?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tab Magnets submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov