Rocky Mountain Pies · Cakes, Cupcakes, Snack Cakes
Pumpkin Chiffon with Caramel
A 4.14 oz (117g) serving of Pumpkin Chiffon with Caramel by Rocky Mountain Pies has 300 calories, 23g of sugars and 180mg of sodium, as submitted by Rocky Mountain Pies to USDA (FoodData Central 2117358, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2117358, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Rocky Mountain Pies submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815360013962
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 13% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 75% carbohydrate, 22% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.7 g | 31.8 g | 13% |
| Sodium | 154 mg | 289 mg | 9% |
| Protein | 1.7 g | 3.7 g | 4% |
| Calories | 256 | 386 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other caramel in this aisle
259 of the 8,749 cakes, cupcakes, snack cakes products are named caramel. Per 100 g their median is 383 calories, 296 mg of sodium and 3.8 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Cheese Poundcake, Caramel Sea Salt JUDI CAKES | 112 mg | 312 |
| Apple Caramel Pie RALPHS | 111 mg | 310 |
| Caramel Apple Crumble Pie ARCHER FARMS | 99 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, PUMPKIN, FOOD STARCH-MODIFIED, CARAMEL (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK, COCONUT OIL, CORN SYRUP, WATER, BUTTER, PALM KERNAL OIL, MODIFIED FOOD STARCH [CORN], SALT, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR AND MONO- AND DIGLYCERIDES), CONTAINS LESS THE 2% OF MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA-CAROTENE, VITAMIN A PALMITATE), EGG YOLKS, SALT, DEXTROSE, HYDROXYPROPYLMETHYLCELLULOSE, POLYSORBATE 60, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, PROPYLENE GLYCOL, CINNAMON, SPICES, SORBIC ACID, SODIUM BENZOATE, CALCIUM PROPIONATE
The statement lists 26 ingredients at the top level, beginning with Water, Enriched Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Pies submitted to USDA (FoodData Central 2117358).
More Rocky Mountain Pies cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Chiffon with Real Cream Topping | 256 | 15.38 g | 154 mg |
| Keylime Meringue Pie | 257 | 27.21 g | 176 mg |
| Apple Lattice Pie | 257 | 13.97 g | 199 mg |
| Four Seasons Apple, Cherry, Peach & Berry Pie | 258 | 15.32 g | 177 mg |
| Meringue Pie, Strawberry Margarita | 250 | 21.32 g | 132 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rocky Mountain Pies Pumpkin Chiffon with Caramel?
300 per 4.14 oz (117g) serving, and 256 per 100 g.
How much sodium is in Rocky Mountain Pies Pumpkin Chiffon with Caramel?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Pies submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov