GetFoodFacts

Sweet Logic · Cake, Cookie and Cupcake Mixes

Apple Cinnamon Mug Muffin Mix

One bag (43g) serving of Apple Cinnamon Mug Muffin Mix by Sweet Logic has 140 calories, 4g of sugars and 140mg of sodium, as submitted by Primal Noms LLC to USDA (FoodData Central 2510159, record updated Jan 12, 2023).

Nutrition Facts

Serving size1 bag (43g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 26g9%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 50mg4%
Iron 47mg261%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Primal Noms LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850007592356
UPC
850007592356
Category
Cake, Cookie and Cupcake Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 15% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 50% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cinnamon Mug Muffin Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g40 g15%
Sodium328 mg536 mg28%
Protein9.3 g5.3 g81%
Calories3263797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other muffin in this aisle

181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Streusel Gluten Free Muffin & Coffee Cake Mix OPEN NATURE244 mg372
Cinnamon Swirl Crumb Cake & Muffin Mix NATURE'S BASKET244 mg372
Chocolate Keto & Paleo Muffin & Cupcake Mix MISS JONES BAKING CO.183 mg183

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): ALMOND FLOUR, ALLULOSE, DRIED APPLES, COCONUT FLOUR, CINNAMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SALT, STEVIA LEAF EXTRACT.

The statement lists 8 ingredients at the top level, beginning with Almond Flour, Allulose, Dried Apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2023), not the label on the shelf today.

Source: the ingredient statement Primal Noms LLC submitted to USDA (FoodData Central 2510159).

More Sweet Logic cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fudge Brownie Mug Mix3222.22 g380 mg
Blueberry Mug Muffin Mix3337.14 g307 mg
Triple Chocolate Mug Cake Mix3122.08 g215 mg
Ultimate Carrot Mug Cake Mix3496.98 g305 mg
Luscious Lemon Poppy Seed Mug Cake Mix3644.55 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sweet Logic Apple Cinnamon Mug Muffin Mix?

140 per 1 bag (43g) serving, and 326 per 100 g.

How much sodium is in Sweet Logic Apple Cinnamon Mug Muffin Mix?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Primal Noms LLC submitted to USDA, last updated Jan 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov