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Bake Crafters · Desserts/Dessert Sauces/Toppings

Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"

A 3 oz, 1 apple fritter (85g) serving of Apple Fritter Bun, Whole Grain, Individually Wrapped, 4" by Bake Crafters has 320 calories, 12g of sugars and 260mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2699592, record updated Apr 1, 2024).

Nutrition Facts

Serving size3 oz, 1 apple fritter (85g)
Amount per serving
Calories320
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 36g13%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.3mg7%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737410021621
UPC
737410021621
Category
Desserts/Dessert Sauces/Toppings
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other desserts/dessert sauces/toppings

Per 100 g, it has more sugar than 19% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among desserts/dessert sauces/toppings: sugar per 100 g

Sugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Fritter Bun, Whole Grain, Individually Wrapped, 4" against the 386 desserts/dessert sauces/toppings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g20 g19%
Sodium306 mg125 mg87%
Protein5.9 g1.1 g89%
Calories37614991%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.

What is in it

Ingredients (as submitted): Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Evaporated Apples, Corn Syrup, Modified Food Starch, Cinnamon, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Erythorbic Acid and Sulphur Dioxide, Dried Apples, Soybean Oil, Yeast, Whey, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Egg. Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil with Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor.

The statement lists 41 ingredients at the top level, beginning with Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2024), not the label on the shelf today.

Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2699592).

More Bake Crafters desserts/dessert sauces/toppings

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bake Crafters Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"?

320 per 3 oz, 1 apple fritter (85g) serving, and 376 per 100 g.

How much sodium is in Bake Crafters Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bake Crafters Food Company submitted to USDA, last updated Apr 1, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov