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Wedderspoon · Nut and Seed Butters

Apple Ginger with Watermelon Seedbutter Manuka Honey Plus

One pouch (30g) serving of Apple Ginger with Watermelon Seedbutter Manuka Honey Plus by Wedderspoon has 90 calories, 9g of sugars and 10mg of sodium, as submitted by Wedderspoon Organic LLC to USDA (FoodData Central 1964976, record updated Mar 18, 2019).

Nutrition Facts

Serving size1 pouch (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17g6%
Dietary Fiber 6g21%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wedderspoon Organic LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0814422021358
UPC
814422021358
Category
Nut and Seed Butters
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 88% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 63% carbohydrate, 29% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Ginger with Watermelon Seedbutter Manuka Honey Plus against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g9.4 g88%
Sodium33 mg203 mg23%
Protein6.7 g21.9 g9%
Calories3005882%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

What is in it

Ingredients (as submitted): RAW MANUKA HONEY, WATERMELON SEED PASTE, PREBIOTIC TAPIOCA FIBER, APPLE JUICE CONCENTRATE, GINGER PUREE, CHICORY ROOT FIBER, MACA ROOT EXTRACT (4:1), ASHWAGHANDA ROOT EXTRACT (4:1), RHODIOLA ROOT EXTRACT (4:1), BACILLUS COAGULANS

The statement lists 10 ingredients at the top level, beginning with Raw Manuka Honey, Watermelon Seed Paste, Prebiotic Tapioca Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement Wedderspoon Organic LLC submitted to USDA (FoodData Central 1964976).

More Wedderspoon nut and seed butters

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wedderspoon Apple Ginger with Watermelon Seedbutter Manuka Honey Plus?

90 per 1 pouch (30g) serving, and 300 per 100 g.

How much sodium is in Wedderspoon Apple Ginger with Watermelon Seedbutter Manuka Honey Plus?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wedderspoon Organic LLC submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov