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Food Club · Cereal

Apple Loons, Sweetened Multi-grain Apple Cereal

One -1/2 cup (42g) serving of Apple Loons, Sweetened Multi-grain Apple Cereal by Food Club has 160 calories, 16g of sugars and 200mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1699377, record updated Apr 8, 2020).

Values for the declared serving and per 100 g. FoodData Central 1699377, available Mar 19, 2021; USDA record.

Nutrition Facts

Serving size1 -1/2 cup (42g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 37g13%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D not declared
Calcium 140mg11%
Iron 4.5mg25%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800399556
UPC
036800399556
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 89% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 90% carbohydrate, 5% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Loons, Sweetened Multi-grain Apple Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g21.7 g89%
Sodium476 mg314 mg73%
Protein4.8 g8.8 g10%
Calories38138544%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, SALT, DICALCIUM PHOSPHATE, DEGERMED CORN GRITS, CORN SYRUP, DRIED APPLES, APPLE JUICE CONCENTRATE, CORN STARCH, CINNAMON, PALM OIL, YELLOW 6, RED 40, SODIUM BICARBONATE, BHT (A PRESERVATIVE), TURMERIC OLEORESIN (FOR COLOR), BLUE 1. VITAMINS & MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

The statement lists 32 ingredients at the top level, beginning with Sugar, Whole Grain Corn Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1699377).

More Food Club cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oats & Honey with Strawberries Toasted Multigrain Cereal with Honey Oat Clusters38126.19 g357 mg
Honey Puffed Wheat Sweetened Puffed Wheat Cereal38150 g262 mg
Honey Wheels Sweetened Corn & Oat Cereal37937.93 g759 mg
Twin Grain Crisp Crispy Corn & Rice Cereal37913.79 g517 mg
Frosted Flakes Sweetened Corn Cereal37934.48 g397 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Apple Loons, Sweetened Multi-grain Apple Cereal?

160 per 1 -1/2 cup (42g) serving, and 381 per 100 g.

How much sodium is in Food Club Apple Loons, Sweetened Multi-grain Apple Cereal?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov