Pure Growth Organic · Cereal
Apples & Cinnamon Oatmeal
One 1/2 oz (41g) serving of Apples & Cinnamon Oatmeal by Pure Growth Organic has 150 calories, 13g of sugars and 115mg of sodium, as submitted by Galaxy Globe Inc. to USDA (FoodData Central 1907379, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1907379, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Galaxy Globe Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854098006181
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 76% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 83% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.7 g | 21.7 g | 76% |
| Sodium | 280 mg | 314 mg | 47% |
| Protein | 7.3 g | 8.8 g | 33% |
| Calories | 366 | 385 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 426 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple & Cinnamon Instant Oatmeal FULL CIRCLE MARKET | 222 mg | 370 |
| Kashi, Heart To Heart, Instant Oatmeal, Golden Maple KASHI | 222 mg | 352 |
| Instant Oatmeal, Apple Cinnamon AHOLD | 222 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC EVAPORATED APPLES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CINNAMON, SALT, ORGANIC GUAR GUM, CITRIC ACID, MALIC ACID, ORGANIC CARAMEL COLOR.
The statement lists 9 ingredients at the top level, beginning with Organic Rolled Oats, Organic Dried Cane Syrup, Organic Evaporated Apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement Galaxy Globe Inc. submitted to USDA (FoodData Central 1907379).
More Pure Growth Organic cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Maple & Brown Sugar Oatmeal | 390 | 29.27 g | 488 mg |
| Original Oatmeal | 393 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pure Growth Organic Apples & Cinnamon Oatmeal?
150 per 1 1/2 oz (41g) serving, and 366 per 100 g.
How much sodium is in Pure Growth Organic Apples & Cinnamon Oatmeal?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Galaxy Globe Inc. submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov