Sweet Earth · Pepperoni, Salami and Cold Cuts
Applewood Smoked Ham
A 5 slices (53g) serving of Applewood Smoked Ham by Sweet Earth has 130 calories, 3g of sugars and 270mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2412310, record updated Nov 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412310, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 53g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 016741242241
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 95% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 27% carbohydrate, 27% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 1.8 g | 95% |
| Sodium | 509 mg | 964 mg | 4% |
| Protein | 28.3 g | 17.9 g | 91% |
| Calories | 245 | 143 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other applewood in this aisle
62 of the 4,376 pepperoni, salami and cold cuts products are named applewood. Per 100 g their median is 107 calories, 839 mg of sodium and 19.1 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "applewood", one per barcode.
What is in it
Ingredients (as submitted): WATER, VITAL WHEAT GLUTEN, CANOLA OIL, VEGAN HAM FLAVOR (MALTODEXTRIN, SUGAR, NATURAL FLAVORS, YEAST EXTRACT, SUNFLOWER OIL, MODIFIED CORN STARCH, SMOKE FLAVOR), RED RADISH CONCENTRATE (COLOR), DEXTROSE (CORN, WHEAT), BETA-CAROTENE (COLOR), SEA SALT, 2% OR LESS OF NATURAL HICKORY SMOKE FLAVOR, SPICE, SALT, NATURAL ROSEMARY EXTRACT, CITRIC ACID, APPLEWOOD SMOKE FLAVOR, NATURAL SMOKE FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Water, Vital Wheat Gluten, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2022), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2412310).
Questions about this product
How many calories are in Sweet Earth Applewood Smoked Ham?
130 per 5 slices (53g) serving, and 245 per 100 g.
How much sodium is in Sweet Earth Applewood Smoked Ham?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Nov 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov