Apricots, dehydrated (low-moisture), sulfured, uncooked
USDA Standard Reference Fruits and Fruit Juices
Apricots, dehydrated (low-moisture), sulfured, uncooked contains 320 calories per 119g, according to the USDA FoodData Central database. It provides 4.9g of protein, 0.6g of fat, and 82.9g of carbohydrates.
Values per 119g
Macro Breakdown
320
Calories per 100g
4.9g
Protein
0.6g
Total Fat
82.9g
Carbs
13mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 82.9 G | 0% |
| Energy | 320.0 KCAL | — |
| Protein | 4.9 G | 0% |
| Total lipid (fat) | 0.6 G | 0% |
| Ash | 4.1 G | — |
| Energy | 1339.0 kJ | — |
| Water | 7.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 1.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.5 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.0 G | — |
| Niacin | 3.6 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 9.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 61.0 MG | 5% |
| Iron, Fe | 6.3 MG | 35% |
| Potassium, K | 1850.0 MG | 39% |
| Sodium, Na | 13.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.6 MG | — |
| Magnesium, Mg | 63.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 157.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 12669 IU | — |
| Vitamin A, RAE | 633.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 18:1 | 0.3 G | — |
| PUFA 18:2 | 0.1 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Apricots, dehydrated (low-moisture), sulfured, uncooked? ▼
Apricots, dehydrated (low-moisture), sulfured, uncooked contains 320 calories per 100g. It has 4.9g of protein, 0.6g of fat, and 82.9g of carbohydrates.
What are the macros in Apricots, dehydrated (low-moisture), sulfured, uncooked? ▼
Per 100g, Apricots, dehydrated (low-moisture), sulfured, uncooked has 4.9g protein (6% of calories), 0.6g fat, and 82.9g carbs.
How much sodium is in Apricots, dehydrated (low-moisture), sulfured, uncooked? ▼
Apricots, dehydrated (low-moisture), sulfured, uncooked contains 13mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).