Apricots, frozen, sweetened
USDA Standard Reference Fruits and Fruit Juices
Apricots, frozen, sweetened contains 98 calories per 242g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.1g of fat, and 25.1g of carbohydrates. Dietary fiber: 2.2g.
Values per 242g
Macro Breakdown
98
Calories per 100g
0.7g
Protein
0.1g
Total Fat
25.1g
Carbs
2.2g
Fiber
4mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.1 G | 0% |
| Energy | 98.0 KCAL | — |
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 0.7 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Energy | 410.0 kJ | — |
| Water | 73.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 9.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 229.0 MG | 5% |
| Sodium, Na | 4.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 9.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 19.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.4 UG | — |
| Vitamin A, IU | 1680 IU | — |
| Vitamin A, RAE | 84.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Orange peel, raw
Passion-fruit, (granadilla), purple, raw
Pears, canned, extra heavy syrup pack, solids and liquids
Strawberries, frozen, sweetened, sliced
Peaches, canned, extra heavy syrup pack, solids and liquids
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Frequently Asked Questions
How many calories are in Apricots, frozen, sweetened? ▼
Apricots, frozen, sweetened contains 98 calories per 100g. It has 0.7g of protein, 0.1g of fat, and 25.1g of carbohydrates.
What are the macros in Apricots, frozen, sweetened? ▼
Per 100g, Apricots, frozen, sweetened has 0.7g protein (3% of calories), 0.1g fat, and 25.1g carbs. Fiber: 2.2g.
How much sodium is in Apricots, frozen, sweetened? ▼
Apricots, frozen, sweetened contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).