Soavegel · Pizza
Artichoke and Spinach Mini Calzone
One mini calzone (25g) serving of Artichoke and Spinach Mini Calzone by Soavegel has 70 calories, 0g of sugars and 310mg of sodium, as submitted by SOAVEGEL to USDA (FoodData Central 736778, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 736778, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SOAVEGEL submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8006704504525
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, none of the 3,416 pizza products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 1,240 mg | 518 mg | 100% |
| Protein | 8 g | 10.2 g | 15% |
| Calories | 268 | 240 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other calzone in this aisle
34 of the 3,416 pizza products are named calzone. Per 100 g their median is 268 calories, 547 mg of sodium and 12.4 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Calzone Pepperoni TINO'S | 941 mg | 312 |
| Uncured Pepperoni, Marinara Sauce & Mozzarella Cheese Mini Calzones MICHAEL ANGELO'S | 802 mg | 286 |
| Calzone Pepperoni & Cheese DEPALO FOODS | 779 mg | 301 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "calzone", one per barcode.
What is in it
Ingredients (as submitted): DOUGH 70%: WHEAT FLOUR, WATER, POTATO FLAKES, SUNFLOWER OIL, IODIZED SALT (SALT, POTASSIUM IODATE), MALTED WHEAT FLOUR, YEAST, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS (PALM). FILLING 30%: SPINACH AND ARTICHOKE CREAM (ARTICHOKE 46,8%, SPINACH 46,8%, VEGETABLE FIBER (CARROT)), RICOTTA CHEESE (MILK WHEY, MILK, SALT, ACIDITY REGULATOR: CITRIC ACID), MOZZARELLA CHEESE 9,5% (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), WHEY POWDER, MODIFIED POTATO STARCH, IODIZED SALT (SALT, POTASSIUM IODATE), GARLIC, BLACK PEPPER, LAUREL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement SOAVEGEL submitted to USDA (FoodData Central 736778).
Questions about this product
How many calories are in Soavegel Artichoke and Spinach Mini Calzone?
70 per 1 mini calzone (25g) serving, and 268 per 100 g.
How much sodium is in Soavegel Artichoke and Spinach Mini Calzone?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SOAVEGEL submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov