Cara Mia · Pickles, Olives, Peppers and Relishes
Artichoke Bruschetta
A 2 Tbsp (30g) serving of Artichoke Bruschetta by Cara Mia has 70 calories, less than 1g of sugars and 250mg of sodium, as submitted by Borges USA, Inc. to USDA (FoodData Central 2402418, record updated Jun 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2402418, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Borges USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 022300000924
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 53% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.6 g | 53% |
| Sodium | 833 mg | 750 mg | 57% |
| Protein | 0 g | 0 g | 0% |
| Calories | 233 | 107 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other bruschetta in this aisle
121 of the 9,108 pickles, olives, peppers and relishes products are named bruschetta. Per 100 g their median is 167 calories, 571 mg of sodium and 1 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Olive Bruschetta DELALLO | 633 mg | 367 |
| Bruschetta Antipasto SCAFFETTA'S | 613 mg | 65 |
| Bruschetta Olive Medley CUCINA & AMORE | 607 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bruschetta", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ARTICHOKE, SUNFLOWER OIL, ONION, DISTILLED VINEGAR, SALT, GARLIC, DEHYDRATED PARSLEY, BLACK PEPPER, ASCORBIC ACID AND CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Ingredients: Artichoke, Sunflower Oil, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2020), not the label on the shelf today.
Source: the ingredient statement Borges USA, Inc. submitted to USDA (FoodData Central 2402418).
More Cara Mia pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cara Mia, Grilled Artichoke Hearts | 179 | 3.57 g | 714 mg |
| Caramia, California Style, Marinated Artichoke Hearts | 179 | 0 g | 321 mg |
| Italian Style Tomato Bruschetta with Basil and Garlic, Italian Style | 83 | 3.33 g | 600 mg |
| Hand Grilled Piquillo Pepper | 50 | 6.67 g | 200 mg |
| Premium Marinated Green Asparagus | 50 | 3.33 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cara Mia Artichoke Bruschetta?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Cara Mia Artichoke Bruschetta?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Borges USA, Inc. submitted to USDA, last updated Jun 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov