Good & Gather · Frozen Appetizers and Hors D'oeuvres
Artichoke & Parmesan Phyllo Cups with Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned with a Blend of Herbs
A 6 pieces (82g) serving of Artichoke & Parmesan Phyllo Cups with Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned with a Blend of Herbs by Good & Gather has 270 calories, 1g of sugars and 250mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2661931, record updated Sep 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2661931, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239096116
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 39% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 30% carbohydrate, 63% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 39% |
| Sodium | 305 mg | 490 mg | 13% |
| Protein | 4.9 g | 10 g | 9% |
| Calories | 329 | 231 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID), MINI PHYLLO CUPS, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL), CREAM CHEESE (PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER [LOCUST BEAN GUM]), SPINACH, MAYONNAISE (SUNFLOWER OIL, EGG YOLKS, WATER, ORGANIC LEMON JUICE, DISTILLED VINEGAR, ORGANIC CANE SUGAR, MUSTARD FLOUR, BLACK PEPPER, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, LEMON JUICE, CORN STARCH, DRIED ROSEMARY, OREGANO, GROUND SAGE, PARSLEY FLAKES.
The statement lists 14 ingredients at the top level, beginning with Artichoke Hearts (artichokes, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2661931).
More Good & Gather frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brie & Berry Jam Blend of Blackberries, Raspberries, Strawberries in a Flaky Phyllo Cup & Topped with Brie Cheese Bites | 329 | 11.76 g | 282 mg |
| Jalapeno & Tortilla Cheese Sticks | 326 | 3.26 g | 674 mg |
| Elote-inspired Corn & Cheese Masa Bites, Elote-inspired Corn & Cheese | 333 | 6.06 g | 323 mg |
| Cream Cheese Wontons with Sweet Chili Sauce | 316 | 8.42 g | 463 mg |
| Parmesan Pastry Wrapped Uncured Hot Dogs | 311 | 0 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Artichoke & Parmesan Phyllo Cups with Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned with a Blend of Herbs?
270 per 6 pieces (82g) serving, and 329 per 100 g.
How much sodium is in Good & Gather Artichoke & Parmesan Phyllo Cups with Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned with a Blend of Herbs?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov