Terra Verde · Pickles, Olives, Peppers and Relishes
Artichoke Spread
One Tbsp (19g) serving of Artichoke Spread by Terra Verde has 20 calories and 150mg of sodium, as submitted by International Marketing Systems, Inc. to USDA (FoodData Central 2129867, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2129867, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Marketing Systems, Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691430004968
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sodium than 54% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database.
Where the calories come from: 37% carbohydrate, 63% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 789 mg | 750 mg | 54% |
| Protein | 0 g | 0 g | 0% |
| Calories | 105 | 107 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other spread in this aisle
148 of the 9,108 pickles, olives, peppers and relishes products are named spread. Per 100 g their median is 200 calories, 600 mg of sodium and 0 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sun Dried Tomato Spread BNEI DAROM | 625 mg | 475 |
| Dips and Spreads, Mango Chutney & Curry "TO DIE FOR!" | 600 mg | 367 |
| Levant, Spread, Eggplant LEVANT | 600 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKE, CONCENTRATED LEMON JUICE, SUNFLOWER OIL, OLIVE OIL, GREEN OLIVE, SALT, GRAPE VINEGAR, BASIL, SPICES.
The statement lists 9 ingredients at the top level, beginning with Artichoke, Concentrated Lemon Juice, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement International Marketing Systems, Inc. submitted to USDA (FoodData Central 2129867).
More Terra Verde pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pitted Castelvetrano Olives with Sliced Red Peppers | 71 | n/a | 1,857 mg |
| Roasted Red Pepper Spread, Hot | 53 | 10.53 g | 474 mg |
| Sun Dried Tomatoes | 357 | 3.57 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Terra Verde Artichoke Spread?
20 per 1 Tbsp (19g) serving, and 105 per 100 g.
How much sodium is in Terra Verde Artichoke Spread?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Marketing Systems, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov