Dean's · Ice Cream and Frozen Yogurt
Artificially Flavored Vanilla Light Ice Cream with a Chocolate Swirl, Chocolate Swirl Sundae Cups
One unit (48g) serving of Artificially Flavored Vanilla Light Ice Cream with a Chocolate Swirl, Chocolate Swirl Sundae Cups by Dean's has 80 calories, 11g of sugars and 45mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 1931968, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1931968, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041900056698
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 61% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 75% carbohydrate, 16% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.9 g | 21.8 g | 61% |
| Sodium | 94 mg | 74 mg | 68% |
| Protein | 4.2 g | 3.4 g | 69% |
| Calories | 167 | 215 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other chocolate in this aisle
3,795 of the 12,840 ice cream and frozen yogurt products are named chocolate. Per 100 g their median is 236 calories, 80 mg of sodium and 3.8 g of protein; 2,388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Gelato DOLCEZZA | 75 mg | 184 |
| Chocolate Fudge Low Fat Ice Cream Bars FIT&ACTIVE | 75 mg | 134 |
| Denali, Extreme! Moose Tracks Chocolate Premium Ice Cream with Moose Tracks Fudge Filled Cups & Famous Moose Tracks Fudge FOOD CLUB | 75 mg | 276 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE SYRUP [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN STARCH - MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR], SWEETCREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), VITAMIN A PALMITATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 1931968).
More Dean's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Swirl Ice Cream | 167 | 23.81 g | 71 mg |
| Chocolate Country Fresh Reduced Fat Ice Cream | 167 | 22.62 g | 77 mg |
| Vanilla Reduced Fat Ice Cream | 167 | 21.43 g | 83 mg |
| Ice Cream, New York Vanilla | 167 | 21.43 g | 77 mg |
| Fudge Swirl Reduced Fat Ice Cream | 167 | 22.62 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dean's Artificially Flavored Vanilla Light Ice Cream with a Chocolate Swirl, Chocolate Swirl Sundae Cups?
80 per 1 unit (48g) serving, and 167 per 100 g.
How much sodium is in Dean's Artificially Flavored Vanilla Light Ice Cream with a Chocolate Swirl, Chocolate Swirl Sundae Cups?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov