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Asian Gourmet · Milk

Asian Gourmet Lite Coconut Milk -- 13.5 fl oz

A 79.92g serving of Asian Gourmet Lite Coconut Milk -- 13.5 fl oz has 45 calories, 0g of sugars and 10mg of sodium, as submitted by Asian Gourmet to USDA (FoodData Central 2756160, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2756160, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size79.92g
Amount per serving
Calories45
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat not declared
Cholesterol not declared
Sodium 10mg0%
Total Carbohydrate not declared
Dietary Fiber not declared
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Asian Gourmet submitted to USDA, for the declared 79.92g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0076606691430
UPC
076606691430
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, none of the 5,133 milk products in USDA's branded database has less sugar, and it has more sodium than 2% of them.

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Asian Gourmet Lite Coconut Milk -- 13.5 fl oz against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5 g0%
Sodium13 mg56 mg2%
Protein0 g3.3 g0%
Calories566736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mango Spice Organic Super Herb Powered Coconut-milk Elixir REBBL10 mg47
So Delicious Dairy Free Coconut Milk Beverage Unsweetened HG So Delicious10 mg19
Great Value Fat Free Evaporated Milk, 12 oz Great Value10 mg7

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): Other Ingredients: Coconut extract, guar gum, sucrose esters of fatty acids, sodium carboxymethyl cellulose.

The statement lists 4 ingredients at the top level, beginning with Other Ingredients: Coconut Extract, Guar Gum, Sucrose Esters of Fatty Acids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Asian Gourmet submitted to USDA (FoodData Central 2756160).

More Asian Gourmet milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Asian Gourmet Coconut Milk -- 13 fl oz1391.26 g25 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Asian Gourmet Lite Coconut Milk -- 13.5 fl oz?

45 per 79.92g serving, and 56 per 100 g.

How much sodium is in Asian Gourmet Lite Coconut Milk -- 13.5 fl oz?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Asian Gourmet submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov