Perfect Pasta · Pasta by Shape and Type
Asparagus Ravioli
A 4 oz (113g) serving of Asparagus Ravioli by Perfect Pasta has 210 calories, 0g of sugars and 250mg of sodium, as submitted by Perfect Pasta Inc. to USDA (FoodData Central 2063390, record updated Sep 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 2063390, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Pasta Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097137306990
- Category
- Pasta by Shape and Type
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, none of the 6,073 pasta by shape and type products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 53% carbohydrate, 30% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 221 mg | 0 mg | 79% |
| Protein | 8.9 g | 12.5 g | 16% |
| Calories | 186 | 357 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other ravioli in this aisle
766 of the 6,073 pasta by shape and type products are named ravioli. Per 100 g their median is 220 calories, 312 mg of sodium and 10 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Ravioli AHOLD | 175 mg | 246 |
| Cheese Ravioli MARKET BASKET | 175 mg | 246 |
| Artisanal Small Batch Ravioli Pasta SEVERINO HOMEMADE PASTA | 175 mg | 254 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.
What is in it
Ingredients (as submitted): DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), COOKED ASPARAGUS, WATER, WHOLE EGG, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), SPINACH POWDER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SALT, PARSLEY, BLACK PEPPER.
The statement lists 14 ingredients at the top level, beginning with Durum Wheat Flour (enriched with Iron (ferrous Sulfate) and B Vitamins (niacin, Thiamin, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2017), not the label on the shelf today.
Source: the ingredient statement Perfect Pasta Inc. submitted to USDA (FoodData Central 2063390).
More Perfect Pasta pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crab Ravioli | 186 | 0.88 g | 310 mg |
| Ravioli Pasta, Four Cheese | 195 | 0 g | 301 mg |
| Meat Ravioli | 195 | 0 g | 354 mg |
| Perfect Pasta, Asparagus Ravioli | 195 | 0.88 g | 239 mg |
| Sausage Ravioli | 169 | 0 g | 637 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Pasta Asparagus Ravioli?
210 per 4 oz (113g) serving, and 186 per 100 g.
How much sodium is in Perfect Pasta Asparagus Ravioli?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Pasta Inc. submitted to USDA, last updated Sep 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov