Country Fresh · Pre-Packaged Fruit and Vegetables
Asparagus & Shredded Carrots with Garlic Butter
One package (235g) serving of Asparagus & Shredded Carrots with Garlic Butter by Country Fresh has 180 calories, 6g of sugars and 200mg of sodium, as submitted by Country Fresh Inc. to USDA (FoodData Central 2503967, record updated Feb 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2503967, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country Fresh Inc. submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074641072382
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 51% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 36% carbohydrate, 50% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.4 g | 51% |
| Sodium | 85 mg | 29 mg | 75% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 77 | 43 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other butter in this aisle
204 of the 5,553 pre-packaged fruit and vegetables products are named butter. Per 100 g their median is 47 calories, 18 mg of sodium and 1.2 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asparagus W/garlic Herb Butter Steamer QUICK & EASY | 66 mg | 75 |
| Baby Spinach / Baby Butter Lettuce EARTHBOUND FARM | 65 mg | 24 |
| Roasting Root Vegetables with Roasted Garlic Herb Butter WHOLE FOODS MARKET | 65 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): ASPARAGUS, CARROT, GARLIC HERB BUTTER DOLLOP (BUTTER [CREAM, SALT], GARLIC, SOY SAUCE {WATER SOYBEANS, SALT, CHIVE, PARSLEY ROSEMARY, CORN STARCH), GREEN ONION, GARLIC, PARSLEY.
The statement lists 3 ingredients at the top level, beginning with Asparagus, Carrot, Garlic Herb Butter Dollop (butter [cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2023), not the label on the shelf today.
Source: the ingredient statement Country Fresh Inc. submitted to USDA (FoodData Central 2503967).
More Country Fresh pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Chunks | 62 | 15.04 g | 0 mg |
| Fruit Tray | 53 | 10.62 g | 4 mg |
| Sweet & Crunchy Apple Slices, Honey Crisp | 50 | 10.71 g | 0 mg |
| Pineapple Spears | 44 | 9.73 g | 0 mg |
| Melon Trio | 35 | 7.08 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Country Fresh Asparagus & Shredded Carrots with Garlic Butter?
180 per 1 package (235g) serving, and 77 per 100 g.
How much sodium is in Country Fresh Asparagus & Shredded Carrots with Garlic Butter?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country Fresh Inc. submitted to USDA, last updated Feb 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov