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Cub · Cakes, Cupcakes, Snack Cakes

Assorted Cake Donuts Powdered/cinn/plain

One donut (56g) serving of Assorted Cake Donuts Powdered/cinn/plain by Cub has 190 calories, 11g of sugars and 280mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2414080, record updated Nov 15, 2022).

Nutrition Facts

Serving size1 donut (56g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 280mg12%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029341010288
UPC
029341010288
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 13% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Cake Donuts Powdered/cinn/plain against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.6 g31.8 g13%
Sodium500 mg289 mg96%
Protein5.4 g3.7 g86%
Calories33938623%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cinn in this aisle

429 of the 8,749 cakes, cupcakes, snack cakes products are named cinn. Per 100 g their median is 386 calories, 351 mg of sodium and 4.4 g of protein; 389 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Whiskey Walnut Pie MARKETSIDE398 mg414
Cinnamon Petite Rolls FIRST STREET396 mg396
Cream Cheese Iced Cinnamon Roll MEIJER394 mg394

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinn", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR(WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID), SUGAR,SOYBEAN OIL,DEFATTED SOY FLOUR, DRIED EGG YOLKS,NONFAT DRY MILK,SODIUM ACID PYROPHOSPHATE,SODIUM BICARBONATE,WHEAT STARCH,SALT,SOY LECITHIN, DEXTROSE,SPICES, ARTIFICIAL FLAVOR,BETA CAROTENE,WHEY;CELLULOSE GUM., WATER, PALM OIL, WATER,SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY,SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED,NATURAL FLAVOR., DONUT SUGAR(DEXTROSE,CORN STARCH,VEGETABLE SHORTENING[SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE(COLOR),ARTIFICIAL FLAVOR.(R11899), GRANULATED SUGAR, KORINTJI CINNAMON.

The statement lists 25 ingredients at the top level, beginning with Enriched Flour(wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2414080).

More Cub cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Danish Coffee Cake34016 g420 mg
Cake Glazed/clrd Sprinkles Donut Balls33826.47 g559 mg
German Chocolate Cupcakes34235.27 g290 mg
Cream Cheese Danish Rolls34821.74 g391 mg
Apple Danish Rolls32621.74 g391 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub Assorted Cake Donuts Powdered/cinn/plain?

190 per 1 donut (56g) serving, and 339 per 100 g.

How much sodium is in Cub Assorted Cake Donuts Powdered/cinn/plain?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov