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Dove · Candy

Assorted Chocolate Hearts Promises, Milk Chocolate & Dark Chocolate

A 4 hearts (28g) serving of Assorted Chocolate Hearts Promises, Milk Chocolate & Dark Chocolate by Dove has 150 calories, 14g of sugars and 10mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575649, record updated May 12, 2023).

Values for the declared serving and per 100 g. FoodData Central 2575649, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size4 hearts (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 10mg0%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars 13g26%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000537526
UPC
040000537526
Category
Candy
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Chocolate Hearts Promises, Milk Chocolate & Dark Chocolate against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g57.9 g26%
Sodium36 mg50 mg43%
Protein7.1 g2 g90%
Calories53637595%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS).

The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 12, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575649).

More Dove candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Silky Smooth Solid Milk Chocolate Heart Happy Valentine's Day53553.49 g58 mg
Dark Chocolate Pumpkins53546.51 g0 mg
Springtime Mix, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate53353.33 g67 mg
Milk Chocolate Peanut Butter Eggs54145.95 g216 mg
Solid Dark Chocolate Bunny53146.88 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dove Assorted Chocolate Hearts Promises, Milk Chocolate & Dark Chocolate?

150 per 4 hearts (28g) serving, and 536 per 100 g.

How much sodium is in Dove Assorted Chocolate Hearts Promises, Milk Chocolate & Dark Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov