Branded Food · WHITMAN'S SAMPLER

Whitman's Sampler Assorted Milk and Dark Chocolates

According to USDA FoodData Central (FDC ID 2570647, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

414
Calorieshigh density
62.1g
Carbshigh · 23% DV
20.7g
Fathigh · 27% DV
414 calories per 100g

Whitman's Sampler Assorted Milk and Dark Chocolates contains 414 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

FDA labeling rules →

Whitman's Sampler Assorted Milk and Dark Chocolates by WHITMAN'S SAMPLER contains 414 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Whitman's Sampler Assorted Milk and Dark Chocolates is catalogued there as FDC ID 2570647, a branded food entry from WHITMAN'S SAMPLER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Whitman's Sampler Assorted Milk and Dark Chocolates reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 414 % Daily Value* Total Fat 21g 27% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 17mg 6% Sodium 121mg 5% Total Carbohydrate 62g 23% Dietary Fiber 3g 12% Total Sugars 52g Includes 48g Added Sugars 97% Protein 0g Vitamin D 0mcg 0% Calcium 3mg 0% Iron 272mg 1513% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

414
Calories per 100g

414 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
414 kcal = 21% of FDA 2,000 kcal Daily Value
P: 0.0gF: 20.7gC: 62.1g
20.7g
Total Fat
27% DV
62.1g
Carbs
23% DV
3.4g
Fiber
12% DV
51.7g
Sugar
no FDA DV
121mg
Sodium
5% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.1 G
23%
Energy 414 KCAL
Fiber, total dietary 3.4 G
12%
Protein 0.00 G
0%
Total Sugars 51.7 G
Total lipid (fat) 20.7 G
27%
Sorbitol 3.0 G

Vitamins

Nutrient Amount % DV
Sugars, added 48.3 G
97%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG
0%
Iron, Fe 272 MG
1513%
Sodium, Na 121 MG
5%
Vitamin D (D2 + D3) 79.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 12.1 G
60%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 414 calories per 100g.
  • Its standout micronutrient is iron, fe, at 1513% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Whitman's Sampler Assorted Milk and Dark Chocolates? ▼
Whitman's Sampler Assorted Milk and Dark Chocolates contains 414 calories per 100g.
How much sodium is in Whitman's Sampler Assorted Milk and Dark Chocolates? ▼
Whitman's Sampler Assorted Milk and Dark Chocolates contains 121mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).
Is Whitman's Sampler Assorted Milk and Dark Chocolates high in fiber? ▼
Whitman's Sampler Assorted Milk and Dark Chocolates contains 3.4g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Whitman's Sampler Assorted Milk and Dark Chocolates keto-friendly? ▼
Whitman's Sampler Assorted Milk and Dark Chocolates has 62.1g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in Whitman's Sampler Assorted Milk and Dark Chocolates? ▼
Whitman's Sampler Assorted Milk and Dark Chocolates is notably rich in Iron, Fe (1513% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2570647) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.