Whitman's · Chocolate
Assorted Milk and Dark Chocolates
A 2 pieces (26g) serving of Assorted Milk and Dark Chocolates by Whitman's has 120 calories, 12g of sugars and 45mg of sodium, as submitted by Whitman's Candies, Inc. to USDA (FoodData Central 2677101, record updated Jan 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677101, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whitman's Candies, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076740102519
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 46% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.2 g | 47.5 g | 46% |
| Sodium | 173 mg | 77 mg | 83% |
| Protein | 7.7 g | 5.9 g | 79% |
| Calories | 462 | 514 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 631 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolates CELEBRATIONS | 138 mg | 500 |
| Assorted Chocolates DOVE | 138 mg | 552 |
| Assorted Fine Chocolates RUSSELL STOVER | 136 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, PEANUTS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CREAM, BROWN SUGAR, BROWNIE MIX (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, NONFAT MILK SOLIDS, WHEY SOLIDS, XANTHAN GUM), DEXTROSE, INVERT SUGAR, PALM KERNEL OIL, BUTTER, ALMONDS, SORBITOL, WALNUTS, HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), SEA SALT, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SALT, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, SOY LECITHIN (EMULSIFIER), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), TAPIOCA STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), INVERTASE (ENZYME), CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), ORANGE PEEL (ORANGE PEEL, WATER AND CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, STRAWBERRIES, SPICE, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), MAPLE SUGAR, CARAMEL COLOR, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), NATURAL FLAVOR, FD&C RED 40), WHOLE MILK, NONFAT MILK SOLIDS, PECANS, LEMON PEEL, TARTARIC ACID, HONEY, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CHOCOLATE COOKIES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER)) AND CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER)), MOLASSES, NATURAL FLAVORS, SALT, SOY LECITHIN (EMULSIFIER), XANTHAN GUM, SODIUM BICARBONATE).
The statement lists 52 ingredients at the top level, beginning with Milk Chocolate (sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2023), not the label on the shelf today.
Source: the ingredient statement Whitman's Candies, Inc. submitted to USDA (FoodData Central 2677101).
More Whitman's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Assortment | 462 | 50 g | 96 mg |
| Milk Chocolate Assortment, Peanut Cluster, Peanut Caramel, Caramel, Coconut Cream, Chocolate Butter Cream, Solid Chocolate Messenger, Chocolate Nut Fudge, Vanilla Cream, Chocolate Covered Peanuts, Nut Caramel, Orange Cream | 462 | 53.85 g | 115 mg |
| Assorted Chocolates | 460 | 54 g | 140 mg |
| Premium Assorted Chocolates | 465 | 48.84 g | 140 mg |
| Assorted Chocolates | 465 | 55.81 g | 128 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whitman's Assorted Milk and Dark Chocolates?
120 per 2 pieces (26g) serving, and 462 per 100 g.
How much sodium is in Whitman's Assorted Milk and Dark Chocolates?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whitman's Candies, Inc. submitted to USDA, last updated Jan 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov