Whitman's · Chocolate
Assorted Milk and Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream
A 2 pieces (29g) serving of Assorted Milk and Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream by Whitman's has 120 calories, 15g of sugars and 35mg of sodium, as submitted by WHITMAN'S to USDA (FoodData Central 1152595, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 1152595, available Dec 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WHITMAN'S submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10076740071454
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 65% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.7 g | 47.5 g | 65% |
| Sodium | 121 mg | 77 mg | 70% |
| Protein | 3.5 g | 5.9 g | 16% |
| Calories | 414 | 514 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 476 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted Chocolates, Dark Chocolate Caramel Embrace,dark Chocolate Midnight Swirl, Milk Chocolate Praline Heart,milk Chocolate Caramel Embrace,dark Chocolate Lion of Belgium,white Chocolate Raspberry Star GODIVA | 96 mg | 423 |
| Assorted Milk Chocolates LINDT | 95 mg | 568 |
| Russell Stover, Private Reserve, Fine Assorted Chocolates RUSSELL STOVER | 95 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, PEANUTS, BROWN SUGAR, INVERT SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CASHEWS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, WALNUTS, COCOA POWDER, ALMONDS, SALT, SORBITOL, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, DRIED EGG WHITES, RAISINS (RAISINS, SUNFLOWER OIL), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (ENZYME), TAPIOCA STARCH, PECANS, SOY LECITHIN (EMULSIFIER), SPICE, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MAPLE SUGAR, CARAMEL COLOR, HONEY, CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), BUTTER, WHOLE MILK, NONFAT MILK SOLIDS, STRAWBERRIES, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3). PEANUT WAFERS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, PEANUT OIL, SOY LECITHIN (EMULSIFIER), SALT} AND PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT).
The statement lists 48 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement WHITMAN'S submitted to USDA (FoodData Central 1152595).
Questions about this product
How many calories are in Whitman's Assorted Milk and Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream?
120 per 2 pieces (29g) serving, and 414 per 100 g.
How much sodium is in Whitman's Assorted Milk and Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WHITMAN'S submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov