Russell Stover · Candy
Assorted Milk & Dark Chocolates
A 2 pieces (34g) serving of Assorted Milk & Dark Chocolates by Russell Stover has 150 calories, 17g of sugars and 40mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2570781, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2570781, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260022110
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 118 mg | 50 mg | 74% |
| Protein | 5.9 g | 2 g | 83% |
| Calories | 441 | 375 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other chocolates in this aisle
140 of the 19,635 candy products are named chocolates. Per 100 g their median is 464 calories, 106 mg of sodium and 4.7 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Filled Sugar Free Chocolates HERSHEY'S | 93 mg | 349 |
| Decadent Milk Chocolates GODIVA | 91 mg | 545 |
| Lake Champlain Chocolates, Salted Caramel LAKE CHAMPLAIN CHOCOLATES | 88 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, BUTTER, BROWN SUGAR, PEANUTS, INVERT SUGAR, PALM KERNEL OIL, PECANS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SALT, COCOA POWDER, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, WALNUTS, SOY LECITHIN (EMULSIFIER), INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), HONEY, TAPIOCA STARCH, SODIUM HYDROXIDE, CARAMEL COLOR, SORBITOL, MAPLE SUGAR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, WHOLE MILK, NONFAT MILK SOLIDS, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3)
The statement lists 47 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2570781).
More Russell Stover candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Fine Chocolates | 441 | 55.88 g | 147 mg |
| Assorted Chocolates | 441 | 55.88 g | 176 mg |
| Assorted Milk & Dark Chocolates | 441 | 55.88 g | 132 mg |
| Peanut Butter Cups in Chocolate Candy | 441 | 0 g | 206 mg |
| Sugar Free Crunchy Pecans & Chewy Caramel with Sea Salt in Chocolate Candy, Sea Salt Pecan Delight | 441 | 0 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Assorted Milk & Dark Chocolates?
150 per 2 pieces (34g) serving, and 441 per 100 g.
How much sodium is in Russell Stover Assorted Milk & Dark Chocolates?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov