Russell Stover · Chocolate
Assorted Milk & Dark Chocolates
A 2 pieces (32g) serving of Assorted Milk & Dark Chocolates by Russell Stover has 150 calories, 14g of sugars and 40mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2158858, record updated May 6, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2676304.
Values for the declared serving and per 100 g. FoodData Central 2158858, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260004277
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 39% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 47.5 g | 39% |
| Sodium | 125 mg | 77 mg | 71% |
| Protein | 6.3 g | 5.9 g | 54% |
| Calories | 469 | 514 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 491 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ethel M Chocolates, Creme Liqueurs Collection ETHEL M CHOCOLATES | 98 mg | 500 |
| Milk and Dark Chocolates Truffles Collection HERSHEY'S POT OF GOLD | 98 mg | 512 |
| Lindor Milk Chocolates Truffles LINDT | 97 mg | 611 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: MILK CHOCOLATE (SUGAR, WHOLE MILK COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), SUGAR, CORN SYRUP, PEANUTS, CONDENSED MILK, CASHEWS, ALMONDS, BUTTER, CREAM, BROWN SUGAR, PALM KERNEL OIL, INVERT SUGAR, PECANS, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SALT, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, TAPIOCA STARCH, DRIED EGG WHITES, SOY LECITHIN (EMULSIFIER), WALNUTS, COCOA POWDER, SPICE, INVERTASE (ENZYME). POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), EDIBLE SHELLAC, SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS ANTIOXIDANT), FD&C COLORS (RED 40 YELLOW 5 & 6. BLUE 1). HONEY, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SORBITOL, MAPLE SUGAR, CARAMEL COLOR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, LEMON PEEL, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.
The statement lists 47 ingredients at the top level, beginning with Ingredients: Milk Chocolate (sugar, Whole Milk Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2158858).
More Russell Stover chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Truffles, German Black Forest | 469 | 53.12 g | 109 mg |
| Assorted Fine Chocolates | 469 | 46.88 g | 141 mg |
| Truffles in Milk, Dark & White Chocolate, Dark Chocolate, Milk Chocolate | 469 | 50 g | 78 mg |
| Russell Stover, All Dark Fine Chocolate | 469 | 53.12 g | 125 mg |
| Assorted Chocolates | 469 | 53.12 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Assorted Milk & Dark Chocolates?
150 per 2 pieces (32g) serving, and 469 per 100 g.
How much sodium is in Russell Stover Assorted Milk & Dark Chocolates?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov