Phillyswirl · Ice Cream and Frozen Yogurt
Assorted Mix It Up Pops, Red & White Cherry, Green Apple & Watermelon, Blue Raspberry & White Cherry, Strawberry & Kiwi
A 1.65 fl oz (48.8ml) serving of Assorted Mix It Up Pops, Red & White Cherry, Green Apple & Watermelon, Blue Raspberry & White Cherry, Strawberry & Kiwi by Phillyswirl has 40 calories, 10g of sugars and 0mg of sodium, as submitted by PHILLYSWIRL to USDA (FoodData Central 1147990, record updated Nov 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 1147990, available Dec 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PHILLYSWIRL submitted to USDA, for the declared 48.8ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 057243000137
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 37% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.5 g | 21.8 g | 37% |
| Sodium | 0 mg | 74 mg | 0% |
| Protein | 0 g | 3.4 g | 0% |
| Calories | 82 | 215 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other pops in this aisle
635 of the 12,840 ice cream and frozen yogurt products are named pops. Per 100 g their median is 73 calories, 7 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), XANTHAN GUM, MALIC ACID, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1.
The statement lists 11 ingredients at the top level, beginning with Water, Sugar, Natural & Artificial Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2020), not the label on the shelf today.
Source: the ingredient statement PHILLYSWIRL submitted to USDA (FoodData Central 1147990).
Questions about this product
How many calories are in Phillyswirl Assorted Mix It Up Pops, Red & White Cherry, Green Apple & Watermelon, Blue Raspberry & White Cherry, Strawberry & Kiwi?
40 per 1.65 fl oz (48.8ml) serving, and 82 per 100 g.
How much sodium is in Phillyswirl Assorted Mix It Up Pops, Red & White Cherry, Green Apple & Watermelon, Blue Raspberry & White Cherry, Strawberry & Kiwi?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PHILLYSWIRL submitted to USDA, last updated Nov 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov