Phillyswirl · Ice Cream and Frozen Yogurt
Assorted Organic Swirl Stix Ice Pops, Cotton Candy, Orange Dream, Verry Berry, Cherry Melon, Berry Lemonade, Fruit Punch
One stick (48g) serving of Assorted Organic Swirl Stix Ice Pops, Cotton Candy, Orange Dream, Verry Berry, Cherry Melon, Berry Lemonade, Fruit Punch by Phillyswirl has 45 calories, 10g of sugars and 0mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 2365444, record updated Sep 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365444, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 657243175165
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 40% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 21.8 g | 40% |
| Sodium | 0 mg | 74 mg | 0% |
| Protein | 0 g | 3.4 g | 0% |
| Calories | 94 | 215 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other pops in this aisle
635 of the 12,840 ice cream and frozen yogurt products are named pops. Per 100 g their median is 73 calories, 7 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.
What is in it
Ingredients (as submitted): CHERRY MELON INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT JUICE CONCENTRATE AND CHOKEBERRY JUICE CONCENTRATE (FOR COLOR). FRUIT PUNCH INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT JUICE CONCENTRATE, CHOKEBERRY JUICE CONCENTRATE), CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM. COTTON CANDY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, GRAPE JUICE, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR). VERY BERRY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR), PECTIN, CITRIC ACID, ORGANIC GUAR GUM, XANTHAN GUM, GRAPE JUICE. ORANGE DREAM INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, CARROT CONCENTRATE AND APPLE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CITRIC ACID. BERRY LEMONADE: WATER, ORGANIC SUGAR, CITRIC ACID, NATURAL FLAVOR, CARROT AND CHOKEBERRY CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GUAR GUM, XANTHAN GUM.
The statement lists 45 ingredients at the top level, beginning with Cherry Melon Ingredients: Water, Organic Sugar, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2022), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 2365444).
More Phillyswirl ice cream and frozen yogurt
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Phillyswirl Assorted Organic Swirl Stix Ice Pops, Cotton Candy, Orange Dream, Verry Berry, Cherry Melon, Berry Lemonade, Fruit Punch?
45 per 1 stick (48g) serving, and 94 per 100 g.
How much sodium is in Phillyswirl Assorted Organic Swirl Stix Ice Pops, Cotton Candy, Orange Dream, Verry Berry, Cherry Melon, Berry Lemonade, Fruit Punch?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated Sep 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov