Country Treats · Cakes, Cupcakes, Snack Cakes
Assorted Plain/powdered/cinnamon Cake Donut Holes
A 4 donut holes (59g) serving of Assorted Plain/powdered/cinnamon Cake Donut Holes by Country Treats has 220 calories, 13g of sugars and 270mg of sodium, as submitted by Maplehurst Bakeries, LLC to USDA (FoodData Central 2113411, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2113411, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maplehurst Bakeries, LLC submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020569112112
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 18% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 53% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 31.8 g | 18% |
| Sodium | 458 mg | 289 mg | 92% |
| Protein | 5.1 g | 3.7 g | 80% |
| Calories | 373 | 386 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 602 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Glazed Yeast Donut PRAIRIE CITY BAKERY | 366 mg | 366 |
| Strawberry Mini Donuts HOSTESS | 365 mg | 435 |
| Donut Raised Paczki Custard PACZKI | 365 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, SOYBEAN OIL, GLYCERIN, NONFAT MILK, EGG YOLKS, CORNSTARCH, SOY FLOUR, CORN SYRUP SOLIDS, LEAVENING, (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, SALT, SOY LECITHIN MONO- AND DIGLYCERIDES, CINNAMON, POLYSORBATE 60, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, RICE FLOUR, BETA CAROTENE (COLOR), VEGETABLE COLOR (ANNATTO, TURMERIC).
The statement lists 28 ingredients at the top level, beginning with Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Maplehurst Bakeries, LLC submitted to USDA (FoodData Central 2113411).
More Country Treats cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Donuts | 371 | 22.58 g | 387 mg |
| Glazed Yeast Rings | 371 | 20.97 g | 403 mg |
| Glazed Yeast Rings | 378 | 26.67 g | 378 mg |
| Assorted Plain/powdered/cinnamon Cake Donuts, Plain/powdered/cinnamon | 391 | 21.88 g | 484 mg |
| Pumpkin Glazed Cake Donut Holes | 396 | 30.19 g | 396 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Country Treats Assorted Plain/powdered/cinnamon Cake Donut Holes?
220 per 4 donut holes (59g) serving, and 373 per 100 g.
How much sodium is in Country Treats Assorted Plain/powdered/cinnamon Cake Donut Holes?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maplehurst Bakeries, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov