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Country Treats · Cakes, Cupcakes, Snack Cakes

Glazed Donuts

One donut (62g) serving of Glazed Donuts by Country Treats has 230 calories, 14g of sugars and 240mg of sodium, as submitted by Maplehurst Bakeries, LLC to USDA (FoodData Central 2135531, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 donut (62g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 240mg10%
Total Carbohydrate 32g12%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars 14g28%
Protein 3g6%
Vitamin D not declared
Calcium 70mg5%
Iron 1.2mg7%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maplehurst Bakeries, LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020569009542
UPC
020569009542
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 20% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Glazed Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.6 g31.8 g20%
Sodium387 mg289 mg79%
Protein4.8 g3.7 g76%
Calories37138639%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 298 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEXTROSE, YEAST, MALTODEXTRIN, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, NONFAT MILK, CALCIUM CARBONATE, EGG YOLKS, AGAR-AGAR, WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, BETA CAROTENE (COLOR), WHEAT STARCH, SORBITAN MONOSTEARATE, SOY LECITHIN.

The statement lists 27 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Maplehurst Bakeries, LLC submitted to USDA (FoodData Central 2135531).

More Country Treats cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Yeast Rings37120.97 g403 mg
Assorted Plain/powdered/cinnamon Cake Donut Holes37322.03 g458 mg
Glazed Yeast Rings37826.67 g378 mg
Assorted Plain/powdered/cinnamon Cake Donuts, Plain/powdered/cinnamon39121.88 g484 mg
Pumpkin Glazed Cake Donut Holes39630.19 g396 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Country Treats Glazed Donuts?

230 per 1 donut (62g) serving, and 371 per 100 g.

How much sodium is in Country Treats Glazed Donuts?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maplehurst Bakeries, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov