GetFoodFacts

Russell Stover · Chocolate

Assortment Chocolate Covered Nuts

A 2 pieces (29g) serving of Assortment Chocolate Covered Nuts by Russell Stover has 160 calories, 10g of sugars and 10mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2570798, record updated May 23, 2023).

Nutrition Facts

Serving size2 pieces (29g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077260044068
UPC
077260044068
Category
Chocolate
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 20% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assortment Chocolate Covered Nuts against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.5 g47.5 g20%
Sodium34 mg77 mg22%
Protein10.3 g5.9 g93%
Calories55251476%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other nuts in this aisle

231 of the 9,187 chocolate products are named nuts. Per 100 g their median is 520 calories, 95 mg of sodium and 7.5 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
E. Wedel, Caramel White Chocolate with Salted Peanuts E. WEDEL27 mg560
Essential Everyday, Milk Chocolate, Hazelnuts ESSENTIAL EVERYDAY26 mg564
Milk Chocolate Coated Peanuts PARADISE25 mg550

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PEANUTS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CASHEWS, ALMONDS, PECANS, WALNUTS

The statement lists 8 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2570798).

More Russell Stover chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peppermint Melts Candy55251.72 g52 mg
Russell Stover, Solid Milk Chocolate55355.26 g66 mg
Russell Stover, Bark Chocolate, Pistachio55042.5 g75 mg
Dark Chocolates Solid, Dark Chocolate55050 g0 mg
Solid White Pastelle55060 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Russell Stover Assortment Chocolate Covered Nuts?

160 per 2 pieces (29g) serving, and 552 per 100 g.

How much sodium is in Russell Stover Assortment Chocolate Covered Nuts?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov