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Marine Harvest · Frozen Appetizers and Hors D'oeuvres

Atlantic Salmon Frittata

One frittata (100g) serving of Atlantic Salmon Frittata by Marine Harvest has 220 calories, 1g of sugars and 560mg of sodium, as submitted by Marine Harvest USA, LLC to USDA (FoodData Central 2149938, record updated May 21, 2021).

Nutrition Facts

Serving size1 frittata (100g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 560mg24%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 14g28%
Vitamin D not declared
Calcium 100mg8%
Iron 0.3mg2%
Potassium 460mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marine Harvest USA, LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819693025395
UPC
819693025395
Category
Frozen Appetizers and Hors D'oeuvres
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 25% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 18% carbohydrate, 57% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Atlantic Salmon Frittata against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.8 g25%
Sodium560 mg490 mg64%
Protein14 g10 g78%
Calories22023142%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): ATLANTIC SALMON (37.5%) (COLOR ADDED TROUGH FEED), MASHED POTATOES, SPINACH, SMOKED ATLANTIC SALMON (8%) ((COLOR ADDED TROUGH FEED), SALT, SMOKE), EMMENTAL CHEESE, SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM, MODIFIED WHEAT STARCH, ONION EXTRACT, GREEN TEA EXTRACT, ROSEMARY EXTRACT, CAPSICUM EXTRACT, SALT, BREADCRUMBS, DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER, SODIUM CASEINATE, SUGAR, GUAR GUM, LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONION

The statement lists 27 ingredients at the top level, beginning with Atlantic Salmon (37.5%) (color Added Trough Feed), Mashed Potatoes, Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.

Source: the ingredient statement Marine Harvest USA, LLC submitted to USDA (FoodData Central 2149938).

Questions about this product

How many calories are in Marine Harvest Atlantic Salmon Frittata?

220 per 1 frittata (100g) serving, and 220 per 100 g.

How much sodium is in Marine Harvest Atlantic Salmon Frittata?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marine Harvest USA, LLC submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov