Superior Select · Fish and Seafood
Atlantic Salmon Portions
A 3 oz (85g) serving of Atlantic Salmon Portions by Superior Select has 180 calories and 50mg of sodium, as submitted by Superior Foods Company to USDA (FoodData Central 2523684, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2523684, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Superior Foods Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043823026451
- Category
- Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sodium than 5% of the 1,235 fish and seafood products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 59% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 59 mg | 509 mg | 5% |
| Protein | 20 g | 19.3 g | 56% |
| Calories | 212 | 159 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other portions in this aisle
27 of the 1,235 fish and seafood products are named portions. Per 100 g their median is 196 calories, 89 mg of sodium and 18.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Atlantic Salmonskinless Portions Patagonia SeaFarms Inc. | 35 mg | 227 |
| Farm Raised Atlantic Salmon Portions NATURE'S PROMISE | 31 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "portions", one per barcode.
What is in it
Ingredients (as submitted): PREVIOUSLY FROZEN ATLANTIC SALMON (COLOR ADDED THROUGH FEED)
The statement lists 1 ingredient at the top level, beginning with Previously Frozen Atlantic Salmon (color Added Through Feed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Superior Foods Company submitted to USDA (FoodData Central 2523684).
More Superior Select fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach & Feta Cheese Salmon Burger | 205 | 0 g | 438 mg |
| Wild Alaska Sockeye Salmon with Lemon Butter & Dill | 204 | 0 g | 127 mg |
| Fresh Atlantic Salmon with Cranberries & Goat Cheese | 227 | 0.51 g | 136 mg |
| Spicy Cheddar Atlantic Salmon Burgers | 194 | 0.59 g | 224 mg |
| Atlantic Salmon with Mediterranean Stuffing | 188 | 1.18 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Superior Select Atlantic Salmon Portions?
180 per 3 oz (85g) serving, and 212 per 100 g.
How much sodium is in Superior Select Atlantic Salmon Portions?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Superior Foods Company submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov