Branded Food · APHRODITE

Aphrodite Authentic Barrel Ripened Feta Cheese

According to USDA FoodData Central (FDC ID 2607109, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
14.3g
Proteinhigh · 29% DV
25.0g
Fathigh · 32% DV
286 calories per 100g

Aphrodite Authentic Barrel Ripened Feta Cheese contains 286 calories per 100g according to USDA FoodData Central. It has 14.3g of protein, 25.0g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

Aphrodite Authentic Barrel Ripened Feta Cheese carries 14.3g of protein per 100g, more than 61% of USDA whole foods.

14.3g
protein per 100g
Top 39%
protein vs USDA whole foods
286
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Aphrodite Authentic Barrel Ripened Feta Cheese by APHRODITE contains 286 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Aphrodite Authentic Barrel Ripened Feta Cheese is catalogued there as FDC ID 2607109, a branded food entry from APHRODITE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Aphrodite Authentic Barrel Ripened Feta Cheese reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 25g 32% Saturated Fat 18g 89% Trans Fat 0g Cholesterol 82mg 27% Sodium 1214mg 53% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 214mg 16% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 14.3gF: 25.0gC: 0.0g
14.3g
Protein
29% DV
25.0g
Total Fat
32% DV
1214mg
Sodium
53% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Aphrodite Authentic Barrel Ripened Feta Cheese ranks on protein

Its 14.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Aphrodite Authentic Barrel Ripened Feta Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 286 KCAL
Fiber, total dietary 0.00 G
0%
Protein 14.3 G
29%
Total Sugars 0.00 G
Total lipid (fat) 25.0 G
32%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG
16%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 1214 MG
53%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 82 MG
27%
Fatty acids, total saturated 17.9 G
89%
Fatty acids, total trans 0.00 G

Key takeaways

  • Aphrodite Authentic Barrel Ripened Feta Cheese delivers 14.3g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Aphrodite Authentic Barrel Ripened Feta Cheese?
Aphrodite Authentic Barrel Ripened Feta Cheese contains 286 calories per 100g. It has 14.3g of protein, 25.0g of fat, and 0g of carbohydrates.
How much sodium is in Aphrodite Authentic Barrel Ripened Feta Cheese?
Aphrodite Authentic Barrel Ripened Feta Cheese contains 1214mg of sodium per 100g, which is 53% of the recommended daily limit (2,300mg).
Is Aphrodite Authentic Barrel Ripened Feta Cheese good for a diet?
Aphrodite Authentic Barrel Ripened Feta Cheese has 286 calories per 100g. Fat content: 25.0g.
How does Aphrodite Authentic Barrel Ripened Feta Cheese compare to other foods?
Aphrodite Authentic Barrel Ripened Feta Cheese provides 286 calories and 14.3g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2607109) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.